Bankroll Management for Sports Bettors
Bankroll management is the difference between long-term losing and long-term surviving. Even a skilled bettor with a 55% win rate will go bust if they stake too much per wager. Here's the framework professionals use.
Define your bankroll
Your bankroll is money set aside specifically for betting, separate from rent, savings, and discretionary spending. Treat it like an investment account: once funded, you don't add more for at least the season. A common starting bankroll is one week's discretionary income; typically $200-$2,000 depending on your situation.
Standard unit sizing
A "unit" is 1-2% of your bankroll. On a $1,000 bankroll, one unit = $10-20. Standard recreational bets are 1 unit. Strong opinion bets are 2-3 units. Never bet more than 5 units on a single wager regardless of confidence; variance will eventually break you.
Why flat betting beats Martingale
Doubling your stake after every loss (Martingale) feels safe in the short run but mathematically guarantees ruin given enough trials. Flat betting (same stake every wager) is the simplest correct strategy. The Kelly Criterion is the mathematically optimal sizing for advantaged bettors but is too aggressive for most recreational use.
Track every bet
Spreadsheet every wager: date, sport, market, odds, stake, result, profit/loss. Without tracking, you cannot know whether you're actually profitable or whether memory bias is misleading you. Most professional bettors review their full ledger weekly.
Responsible gambling tools
Every licensed Louisiana sportsbook lets you set deposit limits, wager limits, session time-outs, and self-exclusion periods. Use them proactively. If betting stops being fun, take a break; the games will still be there next month.
FAQ
How much should I bet per game?
1-2% of your bankroll per wager is the standard recommendation. On a $500 bankroll, that's $5-$10 per bet.
Should I increase stakes when I'm winning?
You can recalculate units quarterly as your bankroll grows. Avoid mid-streak increases driven by emotion; that's how variance breaks bettors.